I always enjoy watching Frank Mir interviews. He's one of the most articulate fighters in MMA and he also comes across as very knowledgeable about his opponents and other fighters (and he's generally really respectable to other fighters too). The interview he gave on Wednesday was really good. He's pretty honest about the fact that Nog and Brock were kicking his ass before he subbed them and talks about how he doesn't get bothered about what the other fighter says because he looks at the facts etc. I recommend checking it out.